{"id":3326,"date":"2026-04-30T21:13:20","date_gmt":"2026-04-30T18:13:20","guid":{"rendered":"https:\/\/sport-spirit.net\/?post_type=product&#038;p=3326"},"modified":"2026-05-04T12:48:40","modified_gmt":"2026-05-04T09:48:40","slug":"5-meter-agility-ladder","status":"publish","type":"product","link":"https:\/\/sport-spirit.net\/ar\/product\/5-meter-agility-ladder\/","title":{"rendered":"5 Meter Agility Ladder"},"content":{"rendered":"<ul class=\"a-unordered-list a-vertical a-spacing-mini\">\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">Constructed of nylon agility speed ladder with durable plastic rungs for agility training and footwork training.<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">Improve acceleration and change of direction. This speed agility training ladder is great for hopping, running or walking drills to increase speed, agility, coordination and sense of balance.<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">Great tool for you to improve quickness through accelerated foot strike and lift frequency. Also, it&#8217;s great for weight loss as it can torch calories big time.<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">This Fitness Ladder is lightweight and portable for easy carry. You can use it in your home gym. Pack in its carrying bag when done.<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">5 meter with 10 rungs<\/span><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<ul>\n<li>Constructed of nylon agility speed ladder with durable plastic rungs for agility training and footwork training.<\/li>\n<li><span class=\"a-list-item\">5 meter with 10 rungs<\/span><\/li>\n<\/ul>","protected":false},"featured_media":3728,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[40],"product_tag":[],"class_list":["post-3326","product","type-product","status-publish","has-post-thumbnail","product_cat-agility-ladder","first","instock","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product\/3326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/comments?post=3326"}],"version-history":[{"count":1,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product\/3326\/revisions"}],"predecessor-version":[{"id":3734,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product\/3326\/revisions\/3734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/media\/3728"}],"wp:attachment":[{"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/media?parent=3326"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product_brand?post=3326"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product_cat?post=3326"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product_tag?post=3326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}