{"id":3210,"date":"2026-04-29T22:58:15","date_gmt":"2026-04-29T19:58:15","guid":{"rendered":"https:\/\/sport-spirit.net\/?post_type=product&#038;p=3210"},"modified":"2026-10-28T18:19:03","modified_gmt":"2026-10-28T15:19:03","slug":"adjustable-workout-bench","status":"publish","type":"product","link":"https:\/\/sport-spirit.net\/ar\/product\/adjustable-workout-bench\/","title":{"rendered":"Adjustable Workout Bench"},"content":{"rendered":"<ul>\n<li data-path-to-node=\"4,0,0\">Ergonomic &amp; Breathable PU Leather: Crafted with premium, breathable PU leather that absorbs sweat and dissipates heat for maximum comfort. Features soft, highly elastic foot protection to effectively cushion leg pressure during exercise.<\/li>\n<li data-path-to-node=\"4,1,0\">Adjustable Preacher Curl Platform: Perfect for bicep curls, allowing your upper arm to rest securely while eliminating unwanted movement. The preacher curl pad is adjustable in 2 heights and 3 tilt angles to accommodate different users.<\/li>\n<li data-path-to-node=\"4,2,0\">Multi-Angle Adjustment: Features an adjustable backrest with a safety lock pin, easily adaptable into incline, decline, and flat bench positions to vary your workout intensity and target multiple muscle groups.<\/li>\n<li data-path-to-node=\"4,3,0\">Full-Body Utility with Extras: Equipped with extra resistance bands and a built-in dumbbell holder (supports up to 30 kg), allowing you to perform sit-ups, back and leg stretches, weightlifting, and full-body training for arms, back, chest, and legs.<\/li>\n<li data-path-to-node=\"4,4,0\">Sturdy &amp; Safe Structure: Built on an ultra-sturdy steel frame with a triangular design for enhanced stability and long-term durability. The front base features a large suction cup to increase friction and ensure maximum safety.<\/li>\n<li data-path-to-node=\"4,5,0\">Multi-Layer Comfort Padding: Cushioned with high-elasticity pearl sponge for superior support during high-intensity workouts, wrapped in a soft, wear-resistant, and breathable leather surface.<\/li>\n<li data-path-to-node=\"4,6,0\">Note: Price does not include assembly.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<ul>\n<li>Ergonomic &amp; Breathable PU Leather: Crafted with premium, breathable PU leather that absorbs sweat and dissipates heat for maximum comfort. Features soft, highly elastic foot protection to effectively cushion leg pressure during exercise.<\/li>\n<li>Note: Price does not include assembly.<\/li>\n<\/ul>","protected":false},"featured_media":3211,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[19],"product_tag":[],"class_list":["post-3210","product","type-product","status-publish","has-post-thumbnail","product_cat-benches","first","instock","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product\/3210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/comments?post=3210"}],"version-history":[{"count":3,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product\/3210\/revisions"}],"predecessor-version":[{"id":5712,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product\/3210\/revisions\/5712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/media\/3211"}],"wp:attachment":[{"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/media?parent=3210"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product_brand?post=3210"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product_cat?post=3210"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product_tag?post=3210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}