{"id":3204,"date":"2026-04-29T22:55:38","date_gmt":"2026-04-29T19:55:38","guid":{"rendered":"https:\/\/sport-spirit.net\/?post_type=product&#038;p=3204"},"modified":"2026-10-22T20:52:26","modified_gmt":"2026-10-22T17:52:26","slug":"adjustable-weight-bench","status":"publish","type":"product","link":"https:\/\/sport-spirit.net\/ar\/product\/adjustable-weight-bench\/","title":{"rendered":"Adjustable Multipurpose Weight Bench"},"content":{"rendered":"<ul>\n<li data-path-to-node=\"4,0,0\">Versatile Full-Body Training: The adjustable multipurpose weight bench is designed to support a wide variety of full-body muscle workouts, including bench presses, shoulder presses, single-arm rows, bicep curls, sit-ups, decline presses, leg training, and barbell\/dumbbell routines.<\/li>\n<li data-path-to-node=\"4,1,0\">Durable Build &amp; 200kg Capacity: Featuring a unique triangular structural frame made from heavy-duty, thick steel tested through thousands of cycles. Highly stable and capable of holding up to 200kg, ensuring a safe and secure workout every time.<\/li>\n<li data-path-to-node=\"4,2,0\">Fully Adjustable Positions: Equipped with multiple backrest, cushion, and footrest positions. Easily customize your setup using adjustment knobs to target your chest, shoulders, back, or abs precisely to fit your fitness needs.<\/li>\n<li data-path-to-node=\"4,3,0\">High-Density Comfort Padding: Ideal for home workouts, featuring high-density seat and backrest cushions designed to maximize comfort and reduce muscle fatigue during intense sessions.<\/li>\n<li data-path-to-node=\"4,4,0\">Space-Saving &amp; Foldable Design: Say goodbye to bulky equipment taking up valuable space. This compact, foldable workout bench saves up to 80% of space.<\/li>\n<li data-path-to-node=\"4,5,0\">Easy Folding &amp; Storage: Designed with fixed pins that make it effortless to fold, carry, store, and retrieve whenever you are ready to train.<\/li>\n<li data-path-to-node=\"4,6,0\">Note: Price does not include assembly.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<ul>\n<li data-path-to-node=\"4,0,0\">Versatile Full-Body Training: The adjustable multipurpose weight bench is designed to support a wide variety of full-body muscle workouts, including bench presses, shoulder presses, single-arm rows, bicep curls, sit-ups, decline presses, leg training, and barbell\/dumbbell routines.<\/li>\n<li data-path-to-node=\"4,6,0\">Note: Price does not include assembly.<\/li>\n<\/ul>","protected":false},"featured_media":3650,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[19],"product_tag":[],"class_list":["post-3204","product","type-product","status-publish","has-post-thumbnail","product_cat-benches","first","instock","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product\/3204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/comments?post=3204"}],"version-history":[{"count":8,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product\/3204\/revisions"}],"predecessor-version":[{"id":5715,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product\/3204\/revisions\/5715"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/media\/3650"}],"wp:attachment":[{"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/media?parent=3204"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product_brand?post=3204"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product_cat?post=3204"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/product_tag?post=3204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}