{"id":3038,"date":"2024-01-12T14:23:31","date_gmt":"2024-01-12T11:23:31","guid":{"rendered":"https:\/\/imbrator.aymanhafez.net\/electrical-devices\/?p=52"},"modified":"2026-05-31T22:00:33","modified_gmt":"2026-05-31T19:00:33","slug":"%d9%85%d9%84%d8%ad%d9%82%d8%a7%d8%aa-%d8%a7%d9%84%d9%87%d9%88%d8%a7%d8%aa%d9%81-%d8%a7%d9%84%d8%b0%d9%83%d9%8a%d8%a9-%d8%a7%d9%84%d8%b6%d8%b1%d9%88%d8%b1%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/sport-spirit.net\/ar\/%d9%85%d9%84%d8%ad%d9%82%d8%a7%d8%aa-%d8%a7%d9%84%d9%87%d9%88%d8%a7%d8%aa%d9%81-%d8%a7%d9%84%d8%b0%d9%83%d9%8a%d8%a9-%d8%a7%d9%84%d8%b6%d8%b1%d9%88%d8%b1%d9%8a%d8%a9\/","title":{"rendered":"\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a (Treadmill) \u0623\u0645 \u0627\u0644\u062f\u0631\u0627\u062c\u0629 \u0627\u0644\u062b\u0627\u0628\u062a\u0629\u061f \u0623\u064a\u0647\u0645\u0627 \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\u061f"},"content":{"rendered":"<div class=\"container\">\r\n<div id=\"model-response-message-contentr_720b71e2fbd0d5a0\" class=\"markdown markdown-main-panel enable-updated-hr-color\" dir=\"rtl\" aria-live=\"polite\" aria-busy=\"false\">\r\n<p class=\"wp-block-paragraph\" data-path-to-node=\"1\">\u0639\u0646\u062f \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u062a\u062c\u0647\u064a\u0632 \u0631\u0643\u0646 \u0631\u064a\u0627\u0636\u064a \u0628\u0627\u0644\u0645\u0646\u0632\u0644\u060c \u064a\u0642\u0639 \u0645\u0639\u0638\u0645\u0646\u0627 \u0641\u064a \u062d\u064a\u0631\u0629 \u0643\u0628\u0631\u0649 \u0628\u064a\u0646 \u0627\u0644\u0639\u0645\u0644\u0627\u0642\u064a\u0646: <b data-path-to-node=\"1\" data-index-in-node=\"77\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a (Treadmill)<\/b> \u0648<b data-path-to-node=\"1\" data-index-in-node=\"101\">\u0627\u0644\u062f\u0631\u0627\u062c\u0629 \u0627\u0644\u062b\u0627\u0628\u062a\u0629 (Stationary Bike)<\/b>. \u0643\u0644\u0627\u0647\u0645\u0627 \u064a\u0648\u0641\u0631 \u0641\u0648\u0627\u0626\u062f \u0631\u0627\u0626\u0639\u0629 \u0644\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u060c \u0644\u0643\u0646 \u0644\u0643\u0644 \u0645\u0646\u0647\u0645\u0627 \u062e\u0635\u0627\u0626\u0635 \u062a\u062c\u0639\u0644 \u0623\u062d\u062f\u0647\u0645\u0627 \u064a\u062a\u0641\u0648\u0642 \u0639\u0644\u0649 \u0627\u0644\u0622\u062e\u0631 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/p>\r\n<p data-path-to-node=\"2\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u0636\u0639 \u0627\u0644\u062c\u0647\u0627\u0632\u064a\u0646 \u0641\u064a \u0645\u0648\u0627\u062c\u0647\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0644\u0646\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d.<\/p>\r\n<hr data-path-to-node=\"3\" \/>\r\n<h3 data-path-to-node=\"4\">1. \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646<\/h3>\r\n<p data-path-to-node=\"5\">\u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u062f\u0641\u0643 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0647\u0648 \u062d\u0631\u0642 \u0623\u0643\u0628\u0631 \u0642\u062f\u0631 \u0645\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0641\u064a \u0623\u0642\u0644 \u0648\u0642\u062a\u060c \u0641\u0625\u0646 <b data-path-to-node=\"5\" data-index-in-node=\"69\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a<\/b> \u0647\u0648 \u0627\u0644\u0641\u0627\u0626\u0632 \u063a\u0627\u0644\u0628\u0627\u064b.<\/p>\r\n<ul data-path-to-node=\"6\">\r\n<li>\r\n<p data-path-to-node=\"6,0,0\"><b data-path-to-node=\"6,0,0\" data-index-in-node=\"0\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a:<\/b> \u064a\u062a\u0637\u0644\u0628 \u0645\u062c\u0647\u0648\u062f\u0627\u064b \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0628\u0623\u0643\u0645\u0644\u0647 \u0644\u062d\u0645\u0644 \u0648\u0632\u0646\u0643 \u0648\u0627\u0644\u062a\u062d\u0631\u0643\u060c \u0645\u0645\u0627 \u064a\u0631\u0641\u0639 \u0645\u0639\u062f\u0644 \u0627\u0644\u062d\u0631\u0642 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0644\u062c\u0631\u064a \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062e\u0627\u0635\u064a\u0629 \u0627\u0644\u0645\u064a\u0644 (Incline).<\/p>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"6,1,0\"><b data-path-to-node=\"6,1,0\" data-index-in-node=\"0\">\u0627\u0644\u062f\u0631\u0627\u062c\u0629 \u0627\u0644\u062b\u0627\u0628\u062a\u0629:<\/b> \u062a\u062d\u0631\u0642 \u0643\u0645\u064a\u0627\u062a \u062c\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a\u060c \u0644\u0643\u0646\u0647\u0627 \u062a\u0639\u062a\u0645\u062f \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0639\u0644\u0649 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u0641\u0644\u064a\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0638\u0644 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u062b\u0627\u0628\u062a\u0627\u064b\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u062d\u0631\u0642 \u0623\u0642\u0644 \u0642\u0644\u064a\u0644\u0627\u064b \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u062c\u0631\u064a \u0628\u0646\u0641\u0633 \u0627\u0644\u0634\u062f\u0629.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<h3 data-path-to-node=\"7\">2. \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0623\u0645\u0627\u0646<\/h3>\r\n<p data-path-to-node=\"8\">\u0647\u0646\u0627 \u062a\u062a\u0641\u0648\u0642 <b data-path-to-node=\"8\" data-index-in-node=\"10\">\u0627\u0644\u062f\u0631\u0627\u062c\u0629 \u0627\u0644\u062b\u0627\u0628\u062a\u0629<\/b> \u0628\u0648\u0636\u0648\u062d\u060c \u0648\u0647\u064a \u0627\u0644\u0646\u0642\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0633\u0645 \u0627\u0644\u0642\u0631\u0627\u0631 \u0644\u0644\u0643\u062b\u064a\u0631\u064a\u0646.<\/p>\r\n<ul data-path-to-node=\"9\">\r\n<li>\r\n<p data-path-to-node=\"9,0,0\"><b data-path-to-node=\"9,0,0\" data-index-in-node=\"0\">\u0627\u0644\u062f\u0631\u0627\u062c\u0629 \u0627\u0644\u062b\u0627\u0628\u062a\u0629:<\/b> \u062a\u064f\u0639\u062f \u062a\u0645\u0631\u064a\u0646\u064b\u0627 &#8220;\u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u062a\u0623\u062b\u064a\u0631&#8221; (Low-impact)\u061b \u062d\u064a\u062b \u0644\u0627 \u064a\u0648\u062c\u062f \u0627\u0635\u0637\u062f\u0627\u0645 \u0644\u0644\u0623\u0642\u062f\u0627\u0645 \u0628\u0627\u0644\u0623\u0631\u0636\u060c \u0645\u0645\u0627 \u064a\u062d\u0645\u064a \u0627\u0644\u0631\u0643\u0628\u062a\u064a\u0646 \u0648\u0627\u0644\u0643\u0627\u062d\u0644\u064a\u0646 \u0648\u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631. \u0647\u064a \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0623\u0648 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u062c\u062f\u0627\u064b.<\/p>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"9,1,0\"><b data-path-to-node=\"9,1,0\" data-index-in-node=\"0\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a:<\/b> \u062d\u062a\u0649 \u0645\u0639 \u0648\u062c\u0648\u062f \u0623\u0646\u0638\u0645\u0629 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0635\u062f\u0645\u0627\u062a\u060c \u0641\u0625\u0646 \u0627\u0644\u062c\u0631\u064a \u064a\u0636\u0639 \u0636\u063a\u0637\u0627\u064b \u0645\u062a\u0643\u0631\u0631\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0645\u0641\u0627\u0635\u0644. \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0631\u0647\u0642\u0627\u064b \u0644\u0645\u0646 \u0644\u062f\u064a\u0647\u0645 \u062a\u0627\u0631\u064a\u062e \u0645\u0639 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0643\u0628\u0629.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<h3 data-path-to-node=\"10\">3. \u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u062a\u0639\u062f\u062f \u0627\u0644\u0645\u0647\u0627\u0645<\/h3>\r\n<ul data-path-to-node=\"11\">\r\n<li>\r\n<p data-path-to-node=\"11,0,0\"><b data-path-to-node=\"11,0,0\" data-index-in-node=\"0\">\u0627\u0644\u062f\u0631\u0627\u062c\u0629 \u0627\u0644\u062b\u0627\u0628\u062a\u0629:<\/b> \u062a\u062a\u0641\u0648\u0642 \u0641\u064a &#8220;\u062a\u0639\u062f\u062f \u0627\u0644\u0645\u0647\u0627\u0645&#8221;\u061b \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0628\u0633\u0647\u0648\u0644\u0629\u060c \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0644\u0648\u062d\u064a\u060c \u0623\u0648 \u062d\u062a\u0649 \u0645\u062a\u0627\u0628\u0639\u0629 \u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0639\u0645\u0644 \u0628\u062a\u0631\u0643\u064a\u0632 \u0623\u0643\u0628\u0631 \u0644\u0623\u0646 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u062c\u0633\u0645\u0643 \u0645\u0633\u062a\u0642\u0631.<\/p>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"11,1,0\"><b data-path-to-node=\"11,1,0\" data-index-in-node=\"0\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a:<\/b> \u064a\u062a\u0637\u0644\u0628 \u062a\u0648\u0627\u0632\u0646\u0627\u064b \u0648\u062a\u0631\u0643\u064a\u0632\u0627\u064b \u0623\u0643\u0628\u0631. \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0633\u0631\u064a\u0639 \u0623\u0648 \u0627\u0644\u062c\u0631\u064a \u064a\u062c\u0639\u0644 \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0623\u0648 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0641\u064a \u0634\u0627\u0634\u0629 \u0635\u063a\u064a\u0631\u0629 \u0623\u0645\u0631\u0627\u064b \u0635\u0639\u0628\u0627\u064b \u0648\u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<h3 data-path-to-node=\"12\">4. \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0648\u0627\u0644\u0636\u0648\u0636\u0627\u0621<\/h3>\r\n<ul data-path-to-node=\"13\">\r\n<li>\r\n<p data-path-to-node=\"13,0,0\"><b data-path-to-node=\"13,0,0\" data-index-in-node=\"0\">\u0627\u0644\u062f\u0631\u0627\u062c\u0629 \u0627\u0644\u062b\u0627\u0628\u062a\u0629:<\/b> \u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0634\u063a\u0644 \u0645\u0633\u0627\u062d\u0629 \u0623\u0642\u0644 \u0628\u0643\u062b\u064a\u0631\u060c \u0648\u0647\u064a \u0647\u0627\u062f\u0626\u0629 \u062c\u062f\u0627\u064b (\u062e\u0627\u0635\u0629 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0628\u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u0629)\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u062a\u0645\u0631\u064a\u0646 \u0641\u064a \u0648\u0642\u062a \u0645\u062a\u0623\u062e\u0631 \u062f\u0648\u0646 \u0625\u0632\u0639\u0627\u062c \u0627\u0644\u062c\u064a\u0631\u0627\u0646 \u0623\u0648 \u0627\u0644\u0639\u0627\u0626\u0644\u0629.<\/p>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"13,1,0\"><b data-path-to-node=\"13,1,0\" data-index-in-node=\"0\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a:<\/b> \u064a\u062d\u062a\u0627\u062c \u0644\u0645\u0633\u0627\u062d\u0629 \u0637\u0648\u0644\u064a\u0629 \u0623\u0643\u0628\u0631\u060c \u0648\u064a\u0635\u062f\u0631 \u0636\u062c\u064a\u062c\u0627\u064b \u0646\u0627\u062a\u062c\u0627\u064b \u0639\u0646 \u0627\u0644\u0645\u062d\u0631\u0643 \u0648\u0627\u0635\u0637\u062f\u0627\u0645 \u0627\u0644\u0623\u0642\u062f\u0627\u0645 \u0628\u0633\u0637\u062d \u0627\u0644\u062c\u0631\u064a\u060c \u0648\u0647\u0648 \u0645\u0627 \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0632\u0639\u062c\u0627\u064b \u0641\u064a \u0627\u0644\u0634\u0642\u0642 \u0627\u0644\u0633\u0643\u0646\u064a\u0629.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<hr data-path-to-node=\"14\" \/>\r\n<h3 data-path-to-node=\"15\">\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u0633\u0631\u064a\u0639:<\/h3>\r\n<div class=\"horizontal-scroll-wrapper\">\r\n<div class=\"table-block-component\">\r\n<div class=\"table-block has-export-button new-table-style is-at-scroll-start is-at-scroll-end\">\r\n<div class=\"table-content\" data-hveid=\"0\" data-ved=\"0CAAQ3ecQahcKEwj-lMC_0omUAxUAAAAAHQAAAAAQbA\">\r\n<table data-path-to-node=\"16\">\r\n<thead>\r\n<tr>\r\n<th><span data-path-to-node=\"16,0,0,0\">\u0648\u062c\u0647 \u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629<\/span><\/th>\r\n<th><span data-path-to-node=\"16,0,1,0\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a (Treadmill)<\/span><\/th>\r\n<th><span data-path-to-node=\"16,0,2,0\">\u0627\u0644\u062f\u0631\u0627\u062c\u0629 \u0627\u0644\u062b\u0627\u0628\u062a\u0629 (Bike)<\/span><\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td><span data-path-to-node=\"16,1,0,0\"><b data-path-to-node=\"16,1,0,0\" data-index-in-node=\"0\">\u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a<\/b><\/span><\/td>\r\n<td><span data-path-to-node=\"16,1,1,0\">\u0645\u0631\u062a\u0641\u0639 \u062c\u062f\u0627\u064b<\/span><\/td>\r\n<td><span data-path-to-node=\"16,1,2,0\">\u0645\u062a\u0648\u0633\u0637 \u0625\u0644\u0649 \u0645\u0631\u062a\u0641\u0639<\/span><\/td>\r\n<\/tr>\r\n<tr>\r\n<td><span data-path-to-node=\"16,2,0,0\"><b data-path-to-node=\"16,2,0,0\" data-index-in-node=\"0\">\u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/b><\/span><\/td>\r\n<td><span data-path-to-node=\"16,2,1,0\">\u0645\u062a\u0648\u0633\u0637 \u0625\u0644\u0649 \u0639\u0627\u0644\u064d<\/span><\/td>\r\n<td><span data-path-to-node=\"16,2,2,0\">\u0645\u0646\u062e\u0641\u0636 \u062c\u062f\u0627\u064b (\u0622\u0645\u0646)<\/span><\/td>\r\n<\/tr>\r\n<tr>\r\n<td><span data-path-to-node=\"16,3,0,0\"><b data-path-to-node=\"16,3,0,0\" data-index-in-node=\"0\">\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0633\u0645<\/b><\/span><\/td>\r\n<td><span data-path-to-node=\"16,3,1,0\">\u0627\u0644\u062c\u0633\u0645 \u0643\u0627\u0645\u0644<\/span><\/td>\r\n<td><span data-path-to-node=\"16,3,2,0\">\u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u0641\u0644\u064a \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a<\/span><\/td>\r\n<\/tr>\r\n<tr>\r\n<td><span data-path-to-node=\"16,4,0,0\"><b data-path-to-node=\"16,4,0,0\" data-index-in-node=\"0\">\u0627\u0644\u0645\u0633\u0627\u062d\u0629<\/b><\/span><\/td>\r\n<td><span data-path-to-node=\"16,4,1,0\">\u0643\u0628\u064a\u0631\u0629<\/span><\/td>\r\n<td><span data-path-to-node=\"16,4,2,0\">\u0645\u062f\u0645\u062c\u0629<\/span><\/td>\r\n<\/tr>\r\n<tr>\r\n<td><span data-path-to-node=\"16,5,0,0\"><b data-path-to-node=\"16,5,0,0\" data-index-in-node=\"0\">\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0636\u062c\u064a\u062c<\/b><\/span><\/td>\r\n<td><span data-path-to-node=\"16,5,1,0\">\u0645\u0631\u062a\u0641\u0639 \u0646\u0633\u0628\u064a\u0627\u064b<\/span><\/td>\r\n<td><span data-path-to-node=\"16,5,2,0\">\u0645\u0646\u062e\u0641\u0636\/\u0647\u0627\u062f\u0626<\/span><\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<hr data-path-to-node=\"17\" \/>\r\n<h3 data-path-to-node=\"18\">\u0643\u064a\u0641 \u062a\u062e\u062a\u0627\u0631 \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u0643\u061f<\/h3>\r\n<p data-path-to-node=\"19\"><b data-path-to-node=\"19\" data-index-in-node=\"0\">\u0627\u062e\u062a\u0631 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0625\u0630\u0627 \u0643\u0646\u062a:<\/b><\/p>\r\n<ul data-path-to-node=\"20\">\r\n<li>\r\n<p data-path-to-node=\"20,0,0\">\u062a\u0631\u064a\u062f \u062d\u0631\u0642 \u062f\u0647\u0648\u0646 \u0628\u0623\u0642\u0635\u0649 \u0633\u0631\u0639\u0629 \u0645\u0645\u0643\u0646\u0629.<\/p>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"20,1,0\">\u062a\u0633\u062a\u0639\u062f \u0644\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0633\u0628\u0627\u0642\u0627\u062a \u062c\u0631\u064a \u0623\u0648 \u062a\u062d\u0628 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/p>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"20,2,0\">\u0644\u0627 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0645\u0632\u0645\u0646\u0629 \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629 \u0623\u0648 \u0627\u0644\u0638\u0647\u0631.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<p data-path-to-node=\"21\"><b data-path-to-node=\"21\" data-index-in-node=\"0\">\u0627\u062e\u062a\u0631 \u0627\u0644\u062f\u0631\u0627\u062c\u0629 \u0627\u0644\u062b\u0627\u0628\u062a\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a:<\/b><\/p>\r\n<ul data-path-to-node=\"22\">\r\n<li>\r\n<p data-path-to-node=\"22,0,0\">\u062a\u0628\u062d\u062b \u0639\u0646 \u062a\u0645\u0631\u064a\u0646 \u0622\u0645\u0646 \u062c\u062f\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/p>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"22,1,0\">\u062a\u0631\u064a\u062f \u062c\u0647\u0627\u0632\u0627\u064b \u0647\u0627\u062f\u0626\u0627\u064b \u0648\u0644\u0627 \u064a\u0634\u063a\u0644 \u0645\u0633\u0627\u062d\u0629 \u0643\u0628\u064a\u0631\u0629.<\/p>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"22,2,0\">\u062a\u062d\u0628 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u0646\u0634\u0637\u0629 \u0623\u062e\u0631\u0649 (\u0645\u0634\u0627\u0647\u062f\u0629 \u0645\u0633\u0644\u0633\u0644 \u0623\u0648 \u0642\u0631\u0627\u0621\u0629) \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u062f\u0648\u0646 \u062a\u0634\u062a\u062a.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<p data-path-to-node=\"23\"><b data-path-to-node=\"23\" data-index-in-node=\"0\">\u0646\u0635\u064a\u062d\u0629 \u0623\u062e\u064a\u0631\u0629:<\/b> \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0623\u0641\u0636\u0644 \u0647\u0648 \u0627\u0644\u0630\u064a <b data-path-to-node=\"23\" data-index-in-node=\"35\">\u0633\u062a\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647<\/b>. \u0642\u0628\u0644 \u0627\u0644\u0634\u0631\u0627\u0621\u060c \u062c\u0631\u0628 \u0627\u0644\u062c\u0647\u0627\u0632\u064a\u0646 \u0641\u064a \u0627\u0644\u0646\u0627\u062f\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0644\u062a\u0639\u0631\u0641 \u0623\u064a\u0647\u0645\u0627 \u064a\u0645\u0646\u062d\u0643 \u0634\u0639\u0648\u0631\u0627\u064b \u0623\u0641\u0636\u0644 \u0628\u0627\u0644\u062d\u0645\u0627\u0633 \u0648\u0627\u0644\u0645\u062a\u0639\u0629!<\/p>\r\n<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0639\u0646\u062f \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u062a\u062c\u0647\u064a\u0632 \u0631\u0643\u0646 \u0631\u064a\u0627\u0636\u064a \u0628\u0627\u0644\u0645\u0646\u0632\u0644\u060c \u064a\u0642\u0639 \u0645\u0639\u0638\u0645\u0646\u0627 \u0641\u064a \u062d\u064a\u0631\u0629 \u0643\u0628\u0631\u0649 \u0628\u064a\u0646 \u0627\u0644\u0639\u0645\u0644\u0627\u0642\u064a\u0646: \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a (Treadmill) \u0648\u0627\u0644\u062f\u0631\u0627\u062c\u0629 \u0627\u0644\u062b\u0627\u0628\u062a\u0629 (Stationary Bike)&#8230;<\/p>","protected":false},"author":1,"featured_media":3111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[77,22],"tags":[],"class_list":["post-3038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-77","category-22"],"jetpack_featured_media_url":"https:\/\/sport-spirit.net\/wp-content\/uploads\/2024\/01\/ddd.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/posts\/3038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/comments?post=3038"}],"version-history":[{"count":2,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/posts\/3038\/revisions"}],"predecessor-version":[{"id":3110,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/posts\/3038\/revisions\/3110"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/media\/3111"}],"wp:attachment":[{"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/media?parent=3038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/categories?post=3038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sport-spirit.net\/ar\/wp-json\/wp\/v2\/tags?post=3038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}